Keto hot dog buns are a low-carb alternative to traditional buns, making them perfect for those following a low carb diet. They are a great way to enjoy hot dogs without the added carbs, allowing you to stick to your keto goals while still indulging in a classic favorite.
Summer is quickly approaching, which means that backyard barbecues will shortly be in full swing! More summer cookouts mean more hamburgers, pork chops, and hot dogs – but if you're on a low carb diet, what about the bun?
Luckily, these keto hot dog buns, with fewer net carbs than normal hot dog buns, are here to make this upcoming cookout season a lot more fun.
❤️ Why you'll love it
These keto hot dog buns are a game-changer for anyone craving the classic hot dog experience while staying true to their keto goals - and it's one of my favorite keto recipes.
Made with almond flour, cheese, and eggs, these buns boast a fluffy texture and rich flavor that perfectly complements your favorite hot dog toppings. Plus, they're incredibly easy to make using simple pantry ingredients (no xanthan gum needed!) and can be customized to suit your taste preferences.
🧾 Ingredients Used
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- Almond Flour: Provides a low-carb and gluten-free alternative to traditional wheat flour, creating a tender and flavorful base for the buns.
- Baking Powder: Acts as a leavening agent, helping the buns rise and achieve a light and airy texture.
- Cheese: A combination of shredded mozzarella and cream cheese adds richness and moisture to the dough, resulting in soft and fluffy buns.
- Eggs: Serve as a binding agent and contribute to the structure of the buns, helping them hold their shape during baking.
🔪 How To Make This Recipe
- Line a baking sheet with parchment paper and preheat the oven to Line a baking sheet with parchment paper and preheat the oven to 350°F/180°C.
- In a bowl, whisk together the almond flour and baking powder until well combined.
- In a microwave-safe bowl, add the shredded mozzarella cheese and cream cheese, then microwave for 1 to 2 minutes or until melted.
- Add the melted cheese mixture to the bowl with the almond flour and baking powder. Crack in 2 eggs and mix everything together until a dough forms.
- Shape the dough into a ball, using plastic wrap to help mould it if needed.
- Divide the dough into 2 to 3 equal pieces, depending on the desired size of your hot dog buns.
- Shape each piece of dough into a hot dog shape and place them onto the lined baking sheet or in a square pan.
- Whisk the remaining egg and brush the top of all the buns for a shiny finish.
- Bake the buns for 20 to 25 minutes, or until golden on the outside and cooked through.
- Allow the buns to cool to room temperature before slicing and adding your favorite keto-friendly hot dog.
🥫 Storing and Reheating
Store any leftover keto hot dog buns in an airtight container in the refrigerator for up to a week. To reheat, simply warm them in the oven or toaster oven for a few minutes until heated through.
You can also store these hot dog buns in the freezer for up to a few months and thaw them whenever you need them - this is a great way to have keto hot dog buns on hand all summer.
💭 Tips and Variations
- Experiment with different cheeses for a variety of flavors. Try adding grated cheddar or pepper jack for an extra kick.
- For added flavor, sprinkle the tops of the buns with sesame seeds, poppy seeds, or everything bagel seasoning before baking.
- If you prefer a softer crust, cover the buns with aluminum foil during the last few minutes of baking to prevent them from becoming too crispy.
- Brush the dough with olive oil before baking to make these buns slightly crispier.
- Top with garlic salt, then brush with garlic butter before serving to enjoy a garlicky bun. If you omit the hot dog, this is a delicious version of keto garlic bread!
- Shape these buns into a rounder shape to enjoy keto burger buns.
- Use these buns for hot dogs, sub sandwiches, or even Philly cheesesteaks - they are super versatile.
🍽️ What can I eat this recipe with?
These keto hot dog buns are the perfect accompaniment to your favorite keto-friendly hot dogs. Load them up with grilled sausages, bratwurst, or chicken sausage, and top with your favorite keto-friendly condiments like mustard, sugar-free ketchup, or sauerkraut for a delicious and satisfying meal.
You can also use this hot dog bun recipe as a low carb bread recipe. Serve them on the side of soups, casseroles, or at your next family gathering.
👩🍳 Frequently asked questions
Traditional hot dog buns are typically high in carbs and unsuitable for a keto diet. However, these homemade keto hot dog buns have a much lower carb count and can be enjoyed in moderation as part of a keto lifestyle.
Most traditional hot dog buns are not keto-friendly due to their high carb content. However, these homemade keto hot dog buns offer a delicious and low-carb alternative that is perfect for those following a keto diet.
In addition to these homemade keto hot dog buns, there are several other keto-friendly alternatives to traditional hot dog buns. Some options include using lettuce wraps, portobello mushroom caps, or low-carb tortillas as a substitute for buns. Many people following a keto diet omit the bun entirely if they don't have any other options on hand.
📚 Related Recipes
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📖 Recipe
Keto Hot Dog Buns
Ingredients
- 1 ½ cup almond flour
- 1 ½ teaspoon baking powder
- 1 ½ cup mozzarella shredded
- 3 egg divided
- ¼ cup cream cheese
Instructions
- Line a baking sheet with parchment paper and preheat the oven to 350°F/180°C.
- In a bowl, whisk together the almond flour and baking powder until well combined.1 ½ cup almond flour, 1 ½ teaspoon baking powder
- In a microwave-safe bowl, add the shredded mozzarella cheese and cream cheese, then microwave for 1 to 2 minutes or until melted.1 ½ cup mozzarella, ¼ cup cream cheese
- Add the melted cheese mixture to the bowl with the almond flour and baking powder. Crack in 2 eggs and mix everything together until a dough forms.3 egg
- Shape the dough into a ball, using plastic wrap to help mould it if needed.
- Divide the dough into 2 to 3 equal pieces, depending on the desired size of your hot dog buns.
- Shape each piece of dough into a hot dog shape and place them onto the lined baking sheet or in a square pan.
- Whisk the remaining egg and brush the top of all the buns for a shiny finish.
- Bake the buns for 20 to 25 minutes, or until golden on the outside and cooked through.
- Allow the buns to cool to room temperature before slicing and adding your favorite keto-friendly hot dog.
Notes
- For added flavor, sprinkle the tops of the buns with sesame seeds, poppy seeds, or everything bagel seasoning before baking.
- If you prefer a softer crust, cover the buns with aluminum foil during the last few minutes of baking to prevent them from becoming too crispy.
- Brush the dough with olive oil before baking to make these buns slightly crispier.
- Top with garlic salt, then brush with garlic butter before serving to enjoy a garlicky bun. If you omit the hot dog, this is a delicious version of keto garlic bread!
- Shape these buns into a rounder shape to enjoy keto burger buns.
- You can use other keto flours if you don't have almond flour on hand. Coconut flour or psyllium husk powder are great substitutions!
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