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Home » African Recipes » African Main Dishes

Poulet Yassa Recipe - Authentic Senegalese Chicken Recipe

Published on May 2, 2026. Updated on May 29, 2026. By Tayo. This post may contain affiliate links. See Disclosure. 39 Comments

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Poulet Yassa (Senegalese Chicken Recipe)-pinterest

Make this authentic Poulet Yassa tonight! This Senegalese chicken is marinated in lemon and lots of onions for a deep, tangy flavor your family will love. It's easy, bold, and perfect for dinner.

poulet yassa served on a plate

This delicious Poulet Yassa is so tasty and is sure to become your favorite African recipe!

🧡 Why You'll Love This Recipe

You will absolutely love the spiciness and flavor of this dish! The chicken is cooked to perfection, and the onions add a sweetness that takes this dish to the next level.

This recipe is perfect for those who love African food or want to try something new. You will absolutely love this easy chicken dish!

💭 What is Poulet Yassa?

Poulet Yassa, also known as Chicken Yassa, is a popular Senegalese dish made with chicken, caramelized onions, dijon mustard, and other spices. It has a tangy, smoky taste that is so finger-licking good!

The chicken is usually grilled, seared, or baked in the oven before sauteeing in a sauce rich in caramelized onions and other spices.

🧾 Ingredients I Use

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ingredients to make african chicken
  • Chicken thighs: I prefer to use chicken thighs because they have more flavor. You can also use other chicken parts like chicken breasts or chicken legs.
  • Olive oil: This will be used to cook the chicken and onions. You could also use avocado oil.
  • Dijon mustard: This adds a great depth of flavor to the dish.
  • Garlic cloves: I like to use freshly peeled garlic cloves, but you can also use pre-peeled garlic.
  • Onions: You will need large onions for this recipe! I prefer to use yellow onions, but you can also use white onions.
  • Lemon juice: This adds acidity and brightness to the dish.
  • Chicken broth: This will be used to cook the chicken and add flavor. You could also use chicken stock.
  • Spices: I like to use smoked paprika, cayenne pepper, bouillon powder, and salt. You can adjust the spices to your liking.

🔪 How To Make Poulet Yassa

  1. Wash and pat dry the chicken, then cut the onions and mince the garlic. Then, place the chicken in a large bowl.
  2. Add the garlic, onions, lemon juice, mustard, and spices. Mix together and place in the fridge to marinate for 2 hours or overnight. Take the chicken out of the marinade and scrape off the onions and marinade, but don't toss it.
  3. Add some olive oil to a skillet or large dutch oven and place the chicken on it. Brown it for 4-5 minutes on both sides on medium-high heat.
  4. Take the chicken out, add the onions, and pour in the remaining marinade. Cook on low to medium-low heat for about 10 minutes till it is caramelized.
  5. Add the browned chicken pieces to the sweet caramelized onions. Then, pour in the chicken broth and cook for 15-20 minutes, till the chicken is fully cooked. Taste for salt and adjust if needed.
how to make poulet yassa


♨️How To Store and Reheat

You can store this tasty dish in the fridge for up to 3 days or in the freezer for up to 6 months. Just be sure to keep it in an airtight container with a lid or wrapped in plastic wrap or aluminum foil.

When you're ready to reheat, simply place the leftover Senegalese chicken Yassa in a skillet over medium heat and cook until heated through. You may need to add a splash of chicken broth if the dish seems too dry.


💡 My Expert Tips

  • Mustard swaps: If you don't have Dijon mustard, don't worry about it. You can use whole-grain or spicy brown mustard instead.
  • Add some color: I like to add chopped bell peppers to this dish. it adds a nice bit of color and a little sweetness.
  • Turn up the heat: If you want a real kick, you can add fresh habanero or hot chile peppers. You can also just add more or less cayenne pepper to get the spice level right where you want it.
  • Get a good sear: Make sure you brown the chicken nicely before you add the onions.
  • Use fresh lemons: Fresh lemon juice always gives the best results. If you can't find any fresh lemons, you can use bottled lemon or lime juice.
  • Extra flavor: You can try adding other spices like black pepper or bay leaves if you want to add more flavor.
Chicken thighs in a skillet


🍽️ What to Serve With It

This Poulet Yassa Chicken recipe is traditionally eaten with rice, but I eat mine with cauliflower rice since I'm on a low-carb diet.

It also pairs wonderfully with some delicious side dishes such as Keto Mashed Cauliflower, Air Fryer Green Beans, or some simple Instant Pot Steamed Vegetables.


👩‍🍳 Questions You Might Have

What Does Chicken Yassa taste like?

Chicken Yassa has a unique flavor that is tangy, sweet, and spicy. The chicken is usually very tender, and the onions are caramelized, which gives them a sweet taste.

Where is Yassa from?

Yassa is a dish that originated in Senegal, specifically from the Casamance region, which is in Southern Senegal. It is a very popular dish throughout Western Africa.

What is the most popular food in Senegal?

The most popular recipe in Senegal is thieboudienne, which is a rice and fish dish. Of course, Chicken Yassa is also a very popular dish, as well as Firire, Domoda, and other popular dishes.

📚 Related Recipes

Need more healthy African recipes? Check these out!

Chermoula Chicken

Ethiopian Beef Tibs Recipe

Nigerian Chicken Stew

Peri Peri Chicken Wings

North African Poached Eggs

Liver and Onions

Nigerian Banga Soup


Originally published in Sept 2022, this post was updated in May 2026 for accuracy and to include more helpful content.

poulet yassa senegalese chicken

📖 Recipe

poulet yassa chicken on a plate

Poulet Yassa - Authentic Senegalese Chicken

Make this authentic Poulet Yassa tonight! This Senegalese chicken is marinated in lemon and lots of onions for a deep, tangy flavor your family will love. It's easy, bold, and perfect for dinner.
5 from 24 votes
Print Pin SaveSaved!
Course: Main Course
Cuisine: African
Diet: Gluten Free
Prep Time: 10 minutes minutes
Cook Time: 35 minutes minutes
Marinate: 2 hours hours
Total Time: 2 hours hours 45 minutes minutes
Servings: 4
Calories: 403kcal
Author: Tayo Oredola
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Ingredients

  • 4 chicken thighs
  • 3 tablespoon olive oil
  • 2 large onions thinly sliced
  • 3 garlic cloves minced
  • 2 tablespoon dijon mustard
  • 1 cup chicken broth
  • ¼ cup lemon juice
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper
  • 1 teaspoon bouillon powder
  • ½ teaspoon salt or to taste

Instructions

  • Wash and pat dry the chicken, then place it in a large bowl.
    4 chicken thighs
  • Add the garlic, onions, lemon juice, mustard, and spices.
    2 large onions, 3 garlic cloves, 2 tablespoon dijon mustard, ¼ cup lemon juice, 1 teaspoon smoked paprika, ½ teaspoon cayenne pepper, 1 teaspoon bouillon powder, ½ teaspoon salt
  • Mix together and place in the fridge to marinate for 2 hours or overnight.
  • Take the chicken out of the marinade and scrape off the marinade and onions, but don't toss it.
  • Add some olive oil to a skillet or large dutch oven and place the chicken on it.
    3 tablespoon olive oil
  • Brown it for 4-5 minutes on both sides on medium-high heat.
  • Take the chicken out, add the onions, and pour in the remaining marinade.
  • Cook on low to medium-low heat for about 5 minutes till it is caramelized.
  • Add the browned chicken pieces to the sweet caramelized onions.
  • Add the chicken broth to the hot pan, and cook for 15-20 minutes, till the chicken is fully cooked.
    1 cup chicken broth
  • Taste for salt and adjust if needed.

Notes

  • Mustard swaps: If you don't have Dijon mustard, don't worry about it. You can use whole-grain or spicy brown mustard instead.
  • Add some color: I like to add chopped bell peppers to this dish. it adds a nice bit of color and a little sweetness.
  • Turn up the heat: If you want a real kick, you can add fresh habanero or hot chile peppers. You can also just add more or less cayenne pepper to get the spice level right where you want it.
  • Get a good sear: Make sure you brown the chicken nicely before you add the onions.
  • Use fresh lemons: Fresh lemon juice always gives the best results. If you can't find any fresh lemons, you can use bottled lemon or lime juice.
  • Extra flavor: You can try adding other spices like black pepper or bay leaves if you want to add more flavor.

Nutrition

Calories: 403kcal | Carbohydrates: 14g | Protein: 21g | Fat: 30g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 112mg | Sodium: 1104mg | Potassium: 456mg | Fiber: 3g | Sugar: 1g | Vitamin A: 342IU | Vitamin C: 7mg | Calcium: 23mg | Iron: 1mg
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Tayo Oredola
Tayo Oredola

Tayo Oredola is the founder of Low Carb Africa, where she shares healthy, low carb dishes with global flavors. She is passionate about teaching people how to cook drool-worthy dishes while losing weight and living their best lives. Tayo’s recipes have been featured on MSN, Women’s Health, Parade, Yahoo News, Pure Wow, Essence, and other online publications.

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Reader Interactions

Comments

  1. Alyse Wilkins says

    February 04, 2025 at 8:46 pm

    5 stars
    Tried this tonight and it was a success with my whole family (me, hubby, 13yo and 10yo) thank you!

    Reply
    • Tayo Oredola says

      February 15, 2025 at 2:38 pm

      Yay, I'm so glad it was a hit with your family, Alyse!

      Reply
  2. EmBee says

    December 24, 2024 at 7:10 am

    5 stars
    Absolutely LOVED this! My husband and I enjoy spiced food but I can't handle highly spicy food, so I reduced the cayenne pepper quite a bit. It was still very flavorful and we look forward to trying many of your other recipes.

    Reply
    • Tayo Oredola says

      January 28, 2025 at 10:46 pm

      I'm so glad you both enjoyed the chicken recipe! I hope you find more recipes you love 🙂

      Reply
  3. Bobbie says

    December 04, 2024 at 3:33 pm

    I’m looking forward to making this! What side dishes would you recommend to serve with this?

    Reply
    • Tayo Oredola says

      January 28, 2025 at 10:58 pm

      Hi Bobbie, if you are not on a low carb diet, this goes perfectly with rice.

      Reply
  4. Nick Ryder says

    September 20, 2024 at 6:30 pm

    5 stars
    Toya, this recipe is amazing! Made as published and would not change a thing. Thank you for opening my eyes to the tastes of Africa❤️

    Reply
    • Tayo Oredola says

      November 26, 2024 at 9:38 pm

      So glad you loved it, Nick!

      Reply
  5. Victoria says

    August 16, 2024 at 12:16 am

    I’m taking chicken out to thaw tonight so I can make this tomorrow or the next day. Looks delicious and comments back that up. Can’t wait to try it!

    Reply
    • Tayo Oredola says

      August 29, 2024 at 12:54 pm

      Awesome! Hope you enjoy it!

      Reply
  6. Heather says

    April 17, 2024 at 8:29 pm

    5 stars
    I don't remember when I first made this, but it's become one of our family's go-to weeknight meals. I liked serving it with braised greens and mashed potatoes/cauliflower - the oniony sauce makes a nice gravy. I just realized looking at the pictures that I've been using boneless, skinless chicken thighs and it looks like yours are probably bone-in, skin-on, but it's still delicious with boneless/skinless.

    Reply
    • Tayo Oredola says

      May 13, 2024 at 9:46 pm

      It's great to hear that this recipe has become a staple for your weeknight meals, Heather. Using boneless, skinless chicken thighs is a fantastic twist, and I'm glad it's been turning out wonderfully for you!

      Reply
  7. Garlic Girl says

    March 04, 2024 at 9:48 pm

    5 stars
    I made this tonight for I r dinner. Mmm mmm mmph!! Delicious. A gentle savory dish, that makes you wonder why it is so good.

    Reply
    • Tayo Oredola says

      May 13, 2024 at 10:01 pm

      So glad you enjoyed it. Thanks for sharing!

      Reply
  8. KRom says

    February 10, 2024 at 8:09 am

    This looks delicious! Is it made using bone-in? With skin or without? Will boneless and skinless work??

    Reply
    • Tayo Oredola says

      May 13, 2024 at 10:24 pm

      I use bone-in but boneless will work as well, with or without the skin.

      Reply
  9. MsMelva says

    January 30, 2024 at 4:42 am

    5 stars
    Your recipe popped on Google and for me the presentation drew me in. It look soooo good, however, I am a vegan and I use my homemade seitan instead of chicken. Let me tell , this recipe will now be one of my go to meals, although you have to wait for the dish to marinate, it is well worth the wait?? It was soooooo delicious!! Thank you for sharing!

    Reply
    • Tayo Oredola says

      February 04, 2024 at 12:34 am

      I'm so glad you made the recipe work for you!

      Reply
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Hi, I'm Tayo!

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